Our School Teaches

Street Self-Defense

Chinese Kenpo is one of the best street self-defense systems

MMA/Shootfighting

Shootfighting is the original MMA or NHB

Cardio Classes/Fit2Fight

Our Fit2Fight classes teach real fighting techniques

Bart Vale Instructor

What's New This Month

Home Study Course

Tiger & Dragon now offers a home study course. on s

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Women’s 6 week rape prevention course

Tiger & Dragon is offering a 6 week rape prevention

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10162 NW 50 st. Sunrise,Florida 33351 954-746-0202